Trance dance is a call to journey deeper into yourself... An invitation to cross the bridge of duality, dissolve mundane matters and dance into a more expanded state of consciousness.

In big cities like London, it is fundamental to create sacred environments and practises in which one can feel safe to connect, let go and expand. Rituals such as Trance Dance are vital to keep us in touch with deeper aspects of ourselves, to return home, to a place of love, joy and well-being. Trance Dance is the time and space for that. An opportunity for self-discovery, to heal body & mind, release any limiting patterns and focus on what truly matters for you, now, in your evolution as a human being so that you canlive to your full potential!

What exactly is Trance Dance?

Trance dancing has its roots in ancient shamanic traditions, it has been practised for more the 35 thousand years in various tribes & cultures around the world as a medium of altering consciousness through dancing to powerful rhythms that help connect to our spiritual realm. This 'trance' state which can be compared to the periods of deep sleep & dreams, taps into the most subconscious parts of ourselves where true healing, clarity and insight can take place and unswears to questions can be found. This journey is a modern adaptation of such rituals for a generation of people that are part of a fast paced world that so often get's us lost amongst its numerous distractions. Trance Dance uses a blindfold, a transformational breathing pattern, intuitive body movements and powerful rhythms to help induce an expanded state of consciousness and loosen the left-brain dominance on our minds. Trance is induced with a rhythmic beat or rattle, which allows the shift of consciousness by stimulating the peripheral nervous system.

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